Drink your vegetables

I have been a vegetarian (ovo-lacto) for most of my life and I have no regrets even though a lot of people always say "Pity, you are missing out on all the tasty food". Actually I am not missing out on anything.

I find it quite strange that some people hate vegetables. This natural food contains different vitamins, minerals and others, which has so many health benefits. There are so many studies that have shown that a regular vegetable intake can prevent diseases and help in controlling your weight.

If you are one of those guys who hate eating vegetables but want the good benefits of vegetables, why not try drinking them. That's the idea behind a daily dietary supplement called "My Daily Veggies" brought out by a company called Lane Labs, LLC. This company is giving away thousands of free trial packets to promote this daily nutritional supplement. You can also get 7 day My Daily Veggies Free Sample containing a total of 14 USDA servings of whole vegetables($10.00 value). They will only charge $1.00 on your credit card for shipping and handling.

If you don't want to drink it, you can easily incorporate it into one of the recipes given on the site or your own. I might try it out too.